Before and After

Fitness Matters Gym Blog

Before and After: Liz Gorman

Posted on December 3, 2009 at 6:43 PM

Liz Gorman has been a client of Fitness Matters Gym for ober three years now. Her primary goals were weightloss and improved fitness and she has achieved BOTH! Liz is the strongest woman at Fitness Matter Gym and her weightloss has been slow and steady. Liz is currently preparing for her January wedding by pushing to lose some additional weight to be an even more beautiful bride.

Liz is an example of what hard work and preserverance can do. She doesn't ever quit on a workout, a set or a rep. She gives it 100% and the results speak for itself!

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AFTER

Before and After: Liz Gorman

Posted on December 3, 2009 at 6:43 PM

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Liz is an example of what hard work and preserverance can do. She doesn't ever quit on a workout, a set or a rep. She gives it 100% and the results speak for itself!

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Before & After: Selma Jager:

Posted on November 15, 2009 at 6:21 PM

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After a lifetime of being overweight, I HAVE REACHED MY GOAL! It is my "Impossible Dream:. Over 7 years at my weight loss group Take Off Pounds Sensibly (TOPS), I have gone from 291 lbs to 167 lbs. I am the Maryland Queen.

Now that I am below my goal, I am continuing to count calories, attend TOPS meeting and getting on the scale weekly. I have started wotking with personal trainer Fary Siegel in order to strengthen my body and help to maintain my weightloss. Gary encourages me in a gentle manner and I am doing exercises twice a week.

Call me at (301) 262-0237 for ANY advice or ANY help with weight loss.

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Before and After: Laurie

Posted on October 31, 2009 at 1:28 PM

comments (8)

Laurie Long—client of Fitness Matters Gym—made a lifechanging, transformational decision. From an original 400 pounds, Laurie now weighs in at less than 200 pounds. Here are her pictures, both before and after her transformation.

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